{"text_format":"1","workbook":"xlsx","n_sheets":2,"sheets":["Instructions","Calendrier hebdomadaire"],"not_rendered":{"charts":0,"images":3,"macros":1,"external_links":0,"defined_names":8,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Instructions","index":0,"n_rows":7,"n_cols":5,"rows_kept":7,"cut":false,"hidden":false,"merged":[[1,1,1,9],[4,1,4,9],[6,1,6,9],[36,0,36,10]]}
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[null,"Instructions  :\n1) Ajuste l'année et le mois du début de ton calendrier hebdomadaire sur 12 mois.\n"]
[null,"Année du calendrier",null,2025]
[null,"Mois de début",null,4,"1 = janvier, 2 = février…"]
[null,"\n2) Pour chaque semaine, tu peux indiquer jusqu'à six titres de publications dans la 1ère colonne.\n3) Tu peux optionnellemnt indiquer le ou les jours de publication, pour cela:\n    - Fait un double click sur la case correspondante; elle montre un  X  sur un fond vert;\n    - Fait un autre double click sur la case correspondante pour la vider.\n    - Tu peux utiliser un click droit au lieu du double click, c'est un peu plus rapide.\n4) Le point 3 ne fonctionne que si l'exécution des macros est autorisée.\n\nNB. Les onglets sont protégés, mais sans mot de passe.\n\nAstuce: tu peux créer un fichier par réseau social pour planifier chacun séparément."]
[]
[null,"Il se peut que le système opérationnel Windows bloque totalement l'exécution des macros, car il considère que celles-ci représentent un risque potentiel pour l'ordinateur.\n\nTu peux débloquer la situation en :\n1) Vas dans le dossier où ce fichier Excel est situé.\n2) Fais un click droit sur ce fichier Excel et clique sur l'élément \"Propriétés\" \n    dans le menu déroulant.\n3) Localise le dernier élément \"Sécurité\" en bas de la page.\n4) Coche la case \"Débloquer\", puis sur le bouton \"OK\""]

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[null,{"$f":"\"Semaine \" & WEEKNUM(I3)","v":"Semaine 14"},{"$f":"$B$1-(WEEKDAY($B$1,1)-(jour_début-1))-IF((WEEKDAY($B$1,1)-(jour_début-1))<=0,7,0)+1","v":"2025-03-30"},{"$f":"C3+1","v":"2025-03-31"},"2025-04-01","2025-04-02","2025-04-03","2025-04-04","2025-04-05",null,{"$f":"\"Semaine \" & WEEKNUM(R3)","v":"Semaine 15"},{"$f":"I3+1","v":"2025-04-06"},{"$f":"L3+1","v":"2025-04-07"},"2025-04-08","2025-04-09","2025-04-10","2025-04-11","2025-04-12",null,null,null,"Exemples:"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I12)","v":"Semaine 16"},{"$f":"R3+1","v":"2025-04-13"},{"$f":"C12+1","v":"2025-04-14"},"2025-04-15","2025-04-16","2025-04-17","2025-04-18","2025-04-19",null,{"$f":"\"Semaine \" & WEEKNUM(R12)","v":"Semaine 17"},{"$f":"I12+1","v":"2025-04-20"},{"$f":"L12+1","v":"2025-04-21"},"2025-04-22","2025-04-23","2025-04-24","2025-04-25","2025-04-26"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I21)","v":"Semaine 18"},{"$f":"R12+1","v":"2025-04-27"},{"$f":"C21+1","v":"2025-04-28"},"2025-04-29","2025-04-30","2025-05-01","2025-05-02","2025-05-03",null,{"$f":"\"Semaine \" & WEEKNUM(R21)","v":"Semaine 19"},{"$f":"I21+1","v":"2025-05-04"},{"$f":"L21+1","v":"2025-05-05"},"2025-05-06","2025-05-07","2025-05-08","2025-05-09","2025-05-10"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I30)","v":"Semaine 20"},{"$f":"R21+1","v":"2025-05-11"},{"$f":"C30+1","v":"2025-05-12"},"2025-05-13","2025-05-14","2025-05-15","2025-05-16","2025-05-17",null,{"$f":"\"Semaine \" & WEEKNUM(R30)","v":"Semaine 21"},{"$f":"I30+1","v":"2025-05-18"},{"$f":"L30+1","v":"2025-05-19"},"2025-05-20","2025-05-21","2025-05-22","2025-05-23","2025-05-24"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I39)","v":"Semaine 22"},{"$f":"R30+1","v":"2025-05-25"},{"$f":"C39+1","v":"2025-05-26"},"2025-05-27","2025-05-28","2025-05-29","2025-05-30","2025-05-31",null,{"$f":"\"Semaine \" & WEEKNUM(R39)","v":"Semaine 23"},{"$f":"I39+1","v":"2025-06-01"},{"$f":"L39+1","v":"2025-06-02"},"2025-06-03","2025-06-04","2025-06-05","2025-06-06","2025-06-07"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I49)","v":"Semaine 24"},{"$f":"R39+1","v":"2025-06-08"},{"$f":"C49+1","v":"2025-06-09"},"2025-06-10","2025-06-11","2025-06-12","2025-06-13","2025-06-14",null,{"$f":"\"Semaine \" & WEEKNUM(R49)","v":"Semaine 25"},{"$f":"I49+1","v":"2025-06-15"},{"$f":"L49+1","v":"2025-06-16"},"2025-06-17","2025-06-18","2025-06-19","2025-06-20","2025-06-21"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I58)","v":"Semaine 26"},{"$f":"R49+1","v":"2025-06-22"},{"$f":"C58+1","v":"2025-06-23"},"2025-06-24","2025-06-25","2025-06-26","2025-06-27","2025-06-28",null,{"$f":"\"Semaine \" & WEEKNUM(R58)","v":"Semaine 27"},{"$f":"I58+1","v":"2025-06-29"},{"$f":"L58+1","v":"2025-06-30"},"2025-07-01","2025-07-02","2025-07-03","2025-07-04","2025-07-05"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I67)","v":"Semaine 28"},{"$f":"R58+1","v":"2025-07-06"},{"$f":"C67+1","v":"2025-07-07"},"2025-07-08","2025-07-09","2025-07-10","2025-07-11","2025-07-12",null,{"$f":"\"Semaine \" & WEEKNUM(R67)","v":"Semaine 29"},{"$f":"I67+1","v":"2025-07-13"},{"$f":"L67+1","v":"2025-07-14"},"2025-07-15","2025-07-16","2025-07-17","2025-07-18","2025-07-19"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I76)","v":"Semaine 30"},{"$f":"R67+1","v":"2025-07-20"},{"$f":"C76+1","v":"2025-07-21"},"2025-07-22","2025-07-23","2025-07-24","2025-07-25","2025-07-26",null,{"$f":"\"Semaine \" & WEEKNUM(R76)","v":"Semaine 31"},{"$f":"I76+1","v":"2025-07-27"},{"$f":"L76+1","v":"2025-07-28"},"2025-07-29","2025-07-30","2025-07-31","2025-08-01","2025-08-02"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I85)","v":"Semaine 32"},{"$f":"R76+1","v":"2025-08-03"},{"$f":"C85+1","v":"2025-08-04"},"2025-08-05","2025-08-06","2025-08-07","2025-08-08","2025-08-09",null,{"$f":"\"Semaine \" & WEEKNUM(R85)","v":"Semaine 33"},{"$f":"I85+1","v":"2025-08-10"},{"$f":"L85+1","v":"2025-08-11"},"2025-08-12","2025-08-13","2025-08-14","2025-08-15","2025-08-16"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I95)","v":"Semaine 34"},{"$f":"R85+1","v":"2025-08-17"},{"$f":"C95+1","v":"2025-08-18"},"2025-08-19","2025-08-20","2025-08-21","2025-08-22","2025-08-23",null,{"$f":"\"Semaine \" & WEEKNUM(R95)","v":"Semaine 35"},{"$f":"I95+1","v":"2025-08-24"},{"$f":"L95+1","v":"2025-08-25"},"2025-08-26","2025-08-27","2025-08-28","2025-08-29","2025-08-30"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I104)","v":"Semaine 36"},{"$f":"R95+1","v":"2025-08-31"},{"$f":"C104+1","v":"2025-09-01"},"2025-09-02","2025-09-03","2025-09-04","2025-09-05","2025-09-06",null,{"$f":"\"Semaine \" & WEEKNUM(R104)","v":"Semaine 37"},{"$f":"I104+1","v":"2025-09-07"},{"$f":"L104+1","v":"2025-09-08"},"2025-09-09","2025-09-10","2025-09-11","2025-09-12","2025-09-13"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I113)","v":"Semaine 38"},{"$f":"R104+1","v":"2025-09-14"},{"$f":"C113+1","v":"2025-09-15"},"2025-09-16","2025-09-17","2025-09-18","2025-09-19","2025-09-20",null,{"$f":"\"Semaine \" & WEEKNUM(R113)","v":"Semaine 39"},{"$f":"I113+1","v":"2025-09-21"},{"$f":"L113+1","v":"2025-09-22"},"2025-09-23","2025-09-24","2025-09-25","2025-09-26","2025-09-27"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I122)","v":"Semaine 40"},{"$f":"R113+1","v":"2025-09-28"},{"$f":"C122+1","v":"2025-09-29"},"2025-09-30","2025-10-01","2025-10-02","2025-10-03","2025-10-04",null,{"$f":"\"Semaine \" & WEEKNUM(R122)","v":"Semaine 41"},{"$f":"I122+1","v":"2025-10-05"},{"$f":"L122+1","v":"2025-10-06"},"2025-10-07","2025-10-08","2025-10-09","2025-10-10","2025-10-11"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I131)","v":"Semaine 42"},{"$f":"R122+1","v":"2025-10-12"},{"$f":"C131+1","v":"2025-10-13"},"2025-10-14","2025-10-15","2025-10-16","2025-10-17","2025-10-18",null,{"$f":"\"Semaine \" & WEEKNUM(R131)","v":"Semaine 43"},{"$f":"I131+1","v":"2025-10-19"},{"$f":"L131+1","v":"2025-10-20"},"2025-10-21","2025-10-22","2025-10-23","2025-10-24","2025-10-25"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I141)","v":"Semaine 44"},{"$f":"R131+1","v":"2025-10-26"},{"$f":"C141+1","v":"2025-10-27"},"2025-10-28","2025-10-29","2025-10-30","2025-10-31","2025-11-01",null,{"$f":"\"Semaine \" & WEEKNUM(R141)","v":"Semaine 45"},{"$f":"I141+1","v":"2025-11-02"},{"$f":"L141+1","v":"2025-11-03"},"2025-11-04","2025-11-05","2025-11-06","2025-11-07","2025-11-08"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I150)","v":"Semaine 46"},{"$f":"R141+1","v":"2025-11-09"},{"$f":"C150+1","v":"2025-11-10"},"2025-11-11","2025-11-12","2025-11-13","2025-11-14","2025-11-15",null,{"$f":"\"Semaine \" & WEEKNUM(R150)","v":"Semaine 47"},{"$f":"I150+1","v":"2025-11-16"},{"$f":"L150+1","v":"2025-11-17"},"2025-11-18","2025-11-19","2025-11-20","2025-11-21","2025-11-22"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I159)","v":"Semaine 48"},{"$f":"R150+1","v":"2025-11-23"},{"$f":"C159+1","v":"2025-11-24"},"2025-11-25","2025-11-26","2025-11-27","2025-11-28","2025-11-29",null,{"$f":"\"Semaine \" & WEEKNUM(R159)","v":"Semaine 49"},{"$f":"I159+1","v":"2025-11-30"},{"$f":"L159+1","v":"2025-12-01"},"2025-12-02","2025-12-03","2025-12-04","2025-12-05","2025-12-06"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I168)","v":"Semaine 50"},{"$f":"R159+1","v":"2025-12-07"},{"$f":"C168+1","v":"2025-12-08"},"2025-12-09","2025-12-10","2025-12-11","2025-12-12","2025-12-13",null,{"$f":"\"Semaine \" & WEEKNUM(R168)","v":"Semaine 51"},{"$f":"I168+1","v":"2025-12-14"},{"$f":"L168+1","v":"2025-12-15"},"2025-12-16","2025-12-17","2025-12-18","2025-12-19","2025-12-20"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I177)","v":"Semaine 52"},{"$f":"R168+1","v":"2025-12-21"},{"$f":"C177+1","v":"2025-12-22"},"2025-12-23","2025-12-24","2025-12-25","2025-12-26","2025-12-27",null,{"$f":"\"Semaine \" & WEEKNUM(R177)","v":"Semaine 1"},{"$f":"I177+1","v":"2025-12-28"},{"$f":"L177+1","v":"2025-12-29"},"2025-12-30","2025-12-31","2026-01-01","2026-01-02","2026-01-03"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I187)","v":"Semaine 2"},{"$f":"R177+1","v":"2026-01-04"},{"$f":"C187+1","v":"2026-01-05"},"2026-01-06","2026-01-07","2026-01-08","2026-01-09","2026-01-10",null,{"$f":"\"Semaine \" & WEEKNUM(R187)","v":"Semaine 3"},{"$f":"I187+1","v":"2026-01-11"},{"$f":"L187+1","v":"2026-01-12"},"2026-01-13","2026-01-14","2026-01-15","2026-01-16","2026-01-17"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I196)","v":"Semaine 4"},{"$f":"R187+1","v":"2026-01-18"},{"$f":"C196+1","v":"2026-01-19"},"2026-01-20","2026-01-21","2026-01-22","2026-01-23","2026-01-24",null,{"$f":"\"Semaine \" & WEEKNUM(R196)","v":"Semaine 5"},{"$f":"I196+1","v":"2026-01-25"},{"$f":"L196+1","v":"2026-01-26"},"2026-01-27","2026-01-28","2026-01-29","2026-01-30","2026-01-31"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I205)","v":"Semaine 6"},{"$f":"R196+1","v":"2026-02-01"},{"$f":"C205+1","v":"2026-02-02"},"2026-02-03","2026-02-04","2026-02-05","2026-02-06","2026-02-07",null,{"$f":"\"Semaine \" & WEEKNUM(R205)","v":"Semaine 7"},{"$f":"I205+1","v":"2026-02-08"},{"$f":"L205+1","v":"2026-02-09"},"2026-02-10","2026-02-11","2026-02-12","2026-02-13","2026-02-14"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I214)","v":"Semaine 8"},{"$f":"R205+1","v":"2026-02-15"},{"$f":"C214+1","v":"2026-02-16"},"2026-02-17","2026-02-18","2026-02-19","2026-02-20","2026-02-21",null,{"$f":"\"Semaine \" & WEEKNUM(R214)","v":"Semaine 9"},{"$f":"I214+1","v":"2026-02-22"},{"$f":"L214+1","v":"2026-02-23"},"2026-02-24","2026-02-25","2026-02-26","2026-02-27","2026-02-28"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I223)","v":"Semaine 10"},{"$f":"R214+1","v":"2026-03-01"},{"$f":"C223+1","v":"2026-03-02"},"2026-03-03","2026-03-04","2026-03-05","2026-03-06","2026-03-07",null,{"$f":"\"Semaine \" & WEEKNUM(R223)","v":"Semaine 11"},{"$f":"I223+1","v":"2026-03-08"},{"$f":"L223+1","v":"2026-03-09"},"2026-03-10","2026-03-11","2026-03-12","2026-03-13","2026-03-14"]
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[null,{"$f":"\"Semaine \" & WEEKNUM(I233)","v":"Semaine 12"},{"$f":"R223+1","v":"2026-03-15"},{"$f":"C233+1","v":"2026-03-16"},"2026-03-17","2026-03-18","2026-03-19","2026-03-20","2026-03-21",null,{"$f":"\"Semaine \" & WEEKNUM(R233)","v":"Semaine 13"},{"$f":"I233+1","v":"2026-03-22"},{"$f":"L233+1","v":"2026-03-23"},"2026-03-24","2026-03-25","2026-03-26","2026-03-27","2026-03-28"]
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[null,"Derniers jours",{"$f":"R233+1","v":"2026-03-29"},{"$f":"C242+1","v":"2026-03-30"},"2026-03-31","2026-04-01","2026-04-02","2026-04-03","2026-04-04"]